-
Upper Body & Abs with Sami
Jan 2024
Equipment: light weights, medium weights, heavy weights -
Quick Full Body with Sami
Date: Feb 4th 2024
Equipment: band, chair, ankle weights optional -
Quick Full Body with Sami #2
Date: Feb 17th 2024
Equipment: light, medium, heavy dumbbells -
Full Body Reformer #18 with Sami
Date: February 26th 2024
Equipment: platform, box, booty band, toning balls -
*NEW Full Body Reformer #19 with Sami
Date: March 18 2024
Equipment: box, platform, ring or ball, pole, toning ball or 2lb weight