30 Minute Full Body Express Reformer #3 with Sami

30 Minute Full Body Express Reformer #3 with Sami

Full body reformer workout using the reformer box and platform. We will also use other props like 2lb weights and the reformer pole. We focus on back, core, glutes and shoulders in todays practice. It's the perfect total body workout in 30 minutes!

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30 Minute Full Body Express Reformer #3 with Sami
  • Express Reformer #3 with Sami

    Full body reformer workout using the reformer box and platform. We will also use other props like 2lb weights and the reformer pole. We focus on back, core, glutes and shoulders in todays practice. It's the perfect total body workout in 30 minutes!